Varicocele disease is a common vascular pathology.In recent years, young people have increasingly revealed it.When varicose veins were previously diagnosed in women aged 40 and over, you can now encounter varicose veins in adolescents.
All of this is due to lifestyle changes, stressful situations become inactive, and you have to spend more time in the office on your computer without actively moving.
Some information about the disease
Variants are a disease of the lower limb veins and can cause diseases that invade blood supply.It develops primarily among women.
Usually, the appearance of varicose veins is related to heredity, and varicose veins along the parent line will spread.Distinguishes many causes that can cause varicose veins.
One of the following reasons is the standing position or the work of sitting for a long time on a computer.
In addition, the pathological causes may be:
- Perform a lot of physical fatigue;
- Get pregnant frequently;
- Too much weight.
The first symptom of varicose veins is the severity of walking, standing for a long time, burning, tingling and rupture.The affected limbs will change body temperature - it will cool, and the color will change - the blue color of the skin appears.Then there is the loss of sensitivity.First, it is distributed to the proximal part of the limb in the distal area.Movement in the joints may also be limited, but this is already in the late stages.Visually determined surface venous defects.Their expansion, deformation and stabbing are visible.It should be noted that in the initial stages of varicose veins, it is usually asymptomatic, and when the deep veins are affected, the pathological process cannot be determined by the limbs even when they are outwardly upward.It is only possible with the help of instrument examination methods.
The cooperative is similar to varicose veins.Unlike varicose veins affected by venous blood vessels, rosacea, small blood vessels-capillaries are involved in the inflammatory process.They become vulnerable.This disease is manifested by the appearance of blood vessels on the skin.At low temperatures, the focus of rosacea can change its color from bright red to blue.Women often suffer from this pathology.
Cooperatives can also span chronic shapes.It is impossible to treat yourself.
What is the prevention of this disease?
You can try to prevent the development of varicose veins.To do this, you need to make some suggestions, which is not difficult.
Don't wear tight shoes.It should be replaced more conveniently.It should have low heels (no more than 2-3 cm).You can wear stilettos for special events, but it is best to use comfortable shoes at work.
It is necessary to take a break while sitting.It is best to actively do these pauses: walk along the corridor, do leg movements, just make them wave.If possible, you can place your legs over the pelvis for a short time.It is recommended that you change your posture when you sit on the computer for a long time.
It is necessary to monitor the amount of drunken water and control the specifications of meal salt.The amount of water per day should be about two liters.Experts should calculate a single fluid dose for each patient.
When the first symptoms of varicose veins appear, it is necessary to purchase special compression socks.You can buy them at the pharmacy.The consultant will help you choose the right model.You don't need to wear such clothes all day.
Wearing compression socks at work will be enough.This will help maintain veins health.
Can massage veins
The severity of varicose veins and the localization of affected blood vessels play an important role in selecting a certain type of massage.
If the disease is in its initial stages, it has a mild form, there is no problem with the blood supply to the tissue, and the pathological focus is on the lower leg, and a prescription massage can be prescribed, and the lymph and venous systems can be removed.They call it lymph drainage.It helps improve blood supply.They start massage the hips, the hips in that area, then move to the area of the lower leg, and then walk down to the feet on the last circle.To massage, use stroke techniques that alternate with friction.
In this case, you cannot contact the affected area.Some experts practice how to shake muscles.During the operation, the patient should lie on his back, his legs need to be bent and slightly raised.They start rubbing from the healthy side and then switch to limb soreness.
You can improve the blood supply to your skin by pinching it.First, the skin itself is tilted, and then subcutaneous fat participates in the process.We cannot forget that cutting movements, patting and vibration are prohibited.
Anti-cellulose type massage types are strictly prohibited.It is best to give up this program.And, if his pastry is by no means absent, you must consult your doctor with certainty to make sure it is safe.
It is recommended to combine massage with physical exercise.This combination will improve nutrition, help with lymph and blood efflux, and will initiate tissue metabolism processes.
Prescribed when varicose veins are insignificant.They are in the flexion, extensor, and rotational movement of the ankle joint, and are recommended to walk at a height to lift and lower the limbs.Exercise is in a calm position when the disease progresses and gains severe shapes - imitating lying in bed.
Using Hydromassage and Synardic -Massage has achieved good results.
Taboo massage at home
For increased body temperature at 37.5°C, severe back pain, muscle tone and nutritional ulcers visualized on the skin of the limbs, and with increased body temperature at 37.5°C, it is impossible to massage.
Their presence indicates that the serious course of the disease and that massage will no longer be helpful.With mild varicose veins, this process will reduce voltage, eliminate the swelling and numbness, and burst.All of this can only be achieved by performing massage techniques correctly.
Apart from the signs, contraindications are important.
The main massages for varicose veins are:
- The inflammatory process of myocardium and myocardium, acute phase.
- Heart defect, compensation stage.
- The second is the third degree of insufficient blood circulation.
- Arterial hypertension (stage 3).
- The processes in the vein are complicated by atherosclerosis, gangrene and blood circulation in the brain.
- Thrombosis and thrombosis mass.
- Allergic system vasculitis.
- Contraindications - phlebitis.
- Vascular aneurysm.
For increased body temperature at 37.5°C, severe back pain, muscle tone and nutritional ulcers visualized on the skin of the limbs, accompanied by increased body temperature at 37.5°C, it is impossible to massage.Their presence indicates that the serious course of the disease and that massage will no longer be helpful.
With mild varicose veins, this process will reduce voltage, eliminate the swelling and numbness, and burst.All of this can only be achieved by performing massage techniques correctly.
Home massage variety
I have different types of massages.Each of them is unique and useful in their own way.Doctors must be prescribed for foot vein massage at home.
There are several massage options:
- Hydrate.Operate with a warm shower.The pressure of water is strong.The limbs gradually collapsed.You can't pour water into an area for a long time, or you can change the thrust area drastically.The movement should be smooth.They appeal to the contrasting soul.When the legs warm, immediately change the temperature of the water from warm to cold and vice versa.Repeat a few times.
- Branch massage.It's vacuum, and that's how it irritates the skin.This stimulation has a positive effect on the blood vessels.Blood flow improves, blood will not stagnate, pain passes through, and tissue metabolic processes are stable.The bruises that occur during the manipulation are not scary or harmful at all.They pass by soon.This procedure can only be prescribed by a doctor.This massage can be done at home.Before installing the jar, softener must be applied to the skin.Petroleum jelly or cream is usually used.Special vacuum equipment is now sold in pharmacies for this massage.
- Self-quality.It only takes place with the first manifestation of varicose veins.Perform the following exercises.They sit on the sofa, one leg should be straightened and the other leg on the floor.The straightened limb must be touched and moved from the knee upwards.In addition, frictional movements can warm the legs.Continue with minimal redness and skin warming procedures.If the pain feels like the procedure is stopped immediately.
- Hardware massage.The device executed is represented by a high sock.On the wall of the socks, pneumatics were placed.During the process, air enters the pneumatic store.The injection starts from the feet and moves to the hips.With this manipulation, the venous blood of the lymph is pushed out from the blood vessels in the lower limbs.In this case, the huge effect is very soft.This makes it possible not only for the first stage of the disease, but also for the technology.
It should be noted that only a doctor-the testator can answer a question of whether massage with varicose veins on the legs can be answered.
Given the results of the procedure, it is precisely he who will be able to properly evaluate the situation.
Tired of massage of legs
You should relax a little before you start the process.It is best to lie on the sofa, with legs lifted to the top.This will reduce voltage in the lower limbs.After 10 minutes of vacation, you can start the massage.You should sit down, straighten your legs, and start massaging your muscles from your feet to your calf.
When you stroke, you need to gently press your legs without touching the capillary star.From the caviar, you need to go to the knees and then to the thighs.Massage starts with healthy legs and then massages the patient.You can perform a process on each leg for no more than two minutes.The next one is performed by slap.Two minutes.After the operation, the leg was raised again for ten minutes.This creates blood flow.
Can I massage my legs with varicose veins?This question is complex and ambiguous.But the independent massage procedure is excellent.There is no need to do a lot of free time and energy.Just allocating some time to keep you healthy, regular procedures are enough and the result will make yourself feel yourself.Soon, the legs will be much easier, the soreness will disappear, severe swelling of the legs will disappear, and the skin will become more elastic.With the routine procedure, you can completely forget about diseases such as varicose veins.